15 Best Foods to Improve Your Immunity

Peacenik was thinking about posting an article about the polls showing possible Republican gains in the 2010 congressional elections. Peacnik admits the Democrats have been woeful in stopping the wars, regulating Wall Street and passing some watered down type of universal healthcare. But to return to Congress more oleaginous Republicans, who created most of the problems that the U.S. and the world now faces, seems kinda crazy.

So instead Peacenik thought this post about nutrition and your immune system would be more useful and topical. Particularly since some Punditman readers are apparently going to avoid flu shots as the swine flu ramps up in the fall. Peacenik was particularly happy to see barley on the list of 15. Peacenik will get more beer immediately.

By Tina McCarthy, EcoSalon. Posted September 1, 2009.

Incorporate these healthy foods into your diet to strengthen your immune system in a way your taste buds can appreciate.

Not in the mood to choke down yet another gritty serving of Emergen-C? Boost your body from the inside out with powerful foods that help your immune system function optimally. Just incorporate these healthy foods into your diet to strengthen your immune system in a way your taste buds can appreciate.

Oysters

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